Red Line 2, Coursebook

66 s i xty - s i x C Should I go on a diet? Mr Jackson was very fit when he was younger. But now he feels tired and his trousers are too small. Mr Jackson: Wow! I must go on a diet! Terry: Dad, we’re learning about food in Science at the moment. Dr Bell came to our lesson and talked about diets. She gave us some tips. Mr Jackson: These tips look good, Terry. Let’s go jogging in the park together! 1 How to get fit What tips does Dr Bell give Terry’s class? Match the parts of the sentences. Example: You must plan your day. You must You mustn’t You needn’t plan your day. feel hungry. exercise. eat more fruit. do sport every evening. go without breakfast. watch what you eat. eat more salads and vegetables. DR BELL’S TIPS 1. You must watch what you eat. Snacks between meals can be OK, but only healthy snacks like an apple or a sandwich. You shouldn’t eat too many crisps and sweets. 2. You must plan your day. You mustn’t go without a meal. Don’t forget breakfast! It is hard to start the day without a good breakfast. 3. You needn’t go without your favourite food, but you should eat a salad and vegetables and fruit every day. Put an apple or a banana in your school bag every morning. 4. You should drink a lot of water every day. Don’t drink too many sweet drinks. They have got a lot of sugar in them. 5. You should exercise three or four times a week for thirty minutes. Go outside and run or ride your bike. Fresh air is good for you! You must eat healthy food. You mustn’t eat too little. You needn’t feel hungry. GRAMMAR ➝ G36 ➝ WB 46, 1 5 Check-in Language 2 Story Wordwise Check-out Nur zu Prüfzwecken – Eigentum des Verlags öbv